We now have 12 different sprouts in our selection, all with unique characteristics, taste and appearance: from classic alfalfa sprouts with a mild and crispy taste to cool fennel seeds with a strong taste of liquorice. All the flavour in the sprouts comes naturally from the seed.

Our ambition is to produce sprouts of the highest quality that are widely available. The sprouts can be added to sandwiches, salads, smoothies, used in cooking or to decorate beautifully with color and taste!

Photo: Sproutly


Munkagrodden also wants to encourage and inspire as many people as possible to start growing sprouts and shoots at home. This is done through their new brand Sproutly, which sells seed and cultivation material for home growing. The website www.sproutly.se  is a sprouting platform where there is everything required to get started. There are 19 different seeds, cultivation materials, a sprouting school replete with instructions for germination and cultivation, and a recipe book with innovative dishes and smoothies containing sprouts and shoots where health is a main ingredient.